ReSeT-курс

Course introduction

I developed the ReSeT-course over the course of thirteen years. Combining both my military skills and that of an qualified instructor with personal reflection, that opened up my character and how I interacted with my surroundings.  

During this period, I experimented with different techniques to control my emotions and thinking in a highly demanding environment. I developed techniques that helped me make well-thought of life-changing decisions. 

As life remains demanding and provides unexpected twists, I continue to practice what I preach. Therefore, you can be assured that the training I provide will be relevant and effective. 

As a military instructor, I learned how to differentiate my lessons not only between different audiences but also in different time frames. My teachings are modular, meaning I can provide this training on location in half a day to a full five-day course. Contact me to discuss the possibilities.

Contents of the course

The ReSeT-course is all about finding back that balance in your life. It doesn't matter if you experience hardship, seek new career opportunities (promotion), strive towards mental/physical improvement, or if you are a proactive person and your eager to learn new things. 

My four-step method is an ongoing process that can be part of your life long after you attend this course. 

The four steps are: Reflection, Tools, Perception and Game Plan. Explore the ReSeT-app for free online introduction course.

To better implement these techniques in your life, I offer post-course interactions to help remain proactive in your efforts to create balance. I offer these post-course interactions on an individual basis or groups.  

Because I have been through the process of this course for many years, I enhance the training with storytelling. Giving real life examples of how my method has positive effects. Making it easier for the attendees to translate the lessons into everyday life.

Prices and dates

Due to providing my training to individuals in small groups or business events and varying from in-house training to my training location in Sicily, prices vary. Contact me for more details

One can expect that my prices are competitive and affordable compared to similar companies. I offer an unique training scheme developed by myself. The basis is a proven concept from different disciplines from psychology, mindfulness, coaching, military training and more. I personally implemented this training in my life, and it has done remarkable things for me.